When it comes to finding a personal trainer near me, you’re going to have to take the time to do your homework. There are a lot of things to keep in mind, from the trainer’s experience to their credentials and beyond. But you shouldn’t just be looking at those things either, because they don’t necessarily mean anything. T-Nation points out that while credentials like a degree in exercise science or kinesiology are certainly helpful, it’s actually more important to find someone who has the experience necessary to help you reach your goals. If you’re training to compete in powerlifting or Olympic lifting, for instance, you want to train with a trainer who has actually competed themselves.
A good place to start your search for a personal trainer is by asking around for recommendations from friends and family. You can also look for online reviews. The best way to know whether a trainer will be right for you is by having an in-depth conversation with them. They should be able to listen to your needs and goals and then create a program that fits together. They should also ask you about your history and any injuries you may have.
Whether you’re a newbie to the fitness scene or an experienced athlete, there’s a personal trainer in NYC for everyone. Alex Folacci, for example, has over ten years of industry experience and is an NASM-certified personal trainer. He’s also a former national champion in decathlon, so you can rest assured that his expertise is top-notch.
Another highly qualified trainer in the city is Anna Kaiser. She’s one of the most popular in-home personal trainers in NYC and has a background that includes dance, yoga and plyometrics. She’s even developed her own system, called the AKT workout system, which combines several disciplines to help clients achieve their goals.
Maik Wiedenbach is a two-time World Cup and Olympic-level swimmer from Germany who came to the United States on a swimming scholarship from Fordham University. He’s a focused, knowledgeable and responsive trainer with multiple fitness certifications, including the AFPA, BSA and NASM certifications.
Giacomo Barbieri is another well-qualified trainer who’s worked extensively in the fitness industry for over 17 years. He has a wealth of knowledge and offers an approach to training that’s both effective and unique. He also has an impressive set of credentials, including a PhD in Sports and Exercise Science from the University of Urbino, Italy.
If you’re getting married in a few months and need to lose some weight before the big day, Kat Ellis is a great choice. Her personal training program is called Fit to be Tied, and it’s designed to get you in shape for your wedding so that you can feel confident in your dress. Her unique training methods will help you build progressively with a lot of variety and get you ready for the big day. She’s also a certified nutritionist and has a Masters of Arts in Exercise Science from the University of San Diego. personal trainer near me